Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Come behold this world, which is like unto an ornamented royal chariot, wherein fools flounder, but for the wise there is no attachment.
Letting go of fear, attachment, grief and anger is the sannyasin’s renunciation. He savours only the taste of his oneness with the ultimate reality.
While the earth remaineth, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease.
There is a bridge between time and Eternity; and this bridge is Atman, the Spirit of man. Neither day nor night crosses that bridge, nor old age, nor death nor sorrow.

