Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Happiness comes from the soul’s satisfaction, not from the vital’s or body’s satisfaction.
When the road ends, and the goal is gained, the pilgrim finds that he has travelled only from himself to himself.
That one I love who is incapable of ill will, and returns love for hatred. Living beyond the reach of I and mind, pain and pleasure, full of mercy, contented, self-controlled, with all his heart and all his mind given to Me – with such a one I am in love.
Be more humble than a blade of grass, more tolerant than a tree, always offering respect onto others and never expecting any in return.

