Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend…
Each of us in our own way can try to spread compassion into people’s hearts. Western civilizations these days place great importance on filling the human ‘brain’ with knowledge, but no one seems to care about filling the human ‘heart’ with compassion.
Quietly they moved down the calm and sacred river that had come down to earth so that its waters might flow over the ashes of those long dead, and that would continue to flow long after the human race had, through hatred and knowledge, burned itself out.

