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The proper way to resist evil is to absolutely refuse to do evil either for one’s self or for others.
- Leo Tolstoy
We still do not know one thousandth of one percent of what nature has revealed to us.
- Albert Einstein
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
- A Spiritual Leader
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