Open up, create free space; release the bound one from his bonds! Like a newborn child, freed from the womb, be free to move on every path!
Anyone that is fallen into the grip of lust, wrath, or attachment…by contemplation of the Supreme Being, with a moment’s remembrance of God shall he be saved.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Soul receives from soul that knowledge, therefore, not by book, nor from tongue. If knowledge of mysteries comes after emptiness of mind, that is illumination of heart.
